Weight Loss

Make the first move and I will be there all the way with my friendly and professional guidance.

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Body Tone and strength

Decrease risk of developing diseases such as diabetes and heart diseases.

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Core strength

Core strength helps keep you safe from injuries and I can assist you improve your balance and stability.

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About Josfit

Empathy Passion Care Motivation

Whatever your goals or aspirations are, my mission is to assist you to succeed and reach your transformation in a measured, professional manner and to maintain your ongoing success.

High Intensity Interval Training

My HiiT sessions involve short bursts of intense exercise with low recovery periods – sessions range from 30 – 45 minutes.

Resistance and Cardio Training

My battle ropes workouts – blast fat, sculpt muscles and provide functional shoulder exercises to improve strength and mobility.

workout

Progression

Nutrition

Confidence

Workout

Services

For all Fitness Levels

Empathy Passion Care Motivation

Complimentary initial Personal Training session and Fitness consultation.

1 on 1 specialised Personal Training – 30 and 45 minute options

  • Complimentary Fitness consultation and Personal training session.
  • Functional movements with lots of compound exercises using multiple joints.
  • Specialised training sessions specific to your goals and fitness level.
  • Amazing variety of relevant exercises with regular workout changes.
  • Mobility and flexibility

Train with your highly proficient personal trainer in Werribee

Personal Training Sessions To Unleash The Best Version of You

With the best personal trainer in Werribee guiding you to reach your goals, nothing is impossible. Our personal training sessions are designed with precision and your best interest in mind. Keeping in mind your medical records, physical capacities as well as your body’s requirements, we build a plan that brings you long-lasting results. We believe in reaching goals subsequently so you can sustain them easily. With a workout plan matching your body’s requirements and your fitness levels, our experts in Werribee are highly experienced in creating the perfect plan for you. The best part is we keep changing the workout to break the monotony and add a lot of compound movements that use multiple joints.

Get Yourself the Best Fitness Trainer with Jos Fit

Personal training is highly effective because it gives you the trainer’s full attention with a training routine formulated strategically for you. Thus helping you reach your goals in a safe and simplified manner. Once you’ve picked up the pace, we know exactly how to easily take you to the next level and help you discover your true potential and capacity. We devise a workout with a mix of body strengthening, toning as well High-Intensity Interval Training modules that can be practiced easily. We make a meal plan based on your dietary choices and help your journey to fitness and mobility be a pleasant and satisfying one.

Jos is highly skilled and qualified with immense experience in the industry

What Our Client’s Say

Empathy Passion Care Motivation

Costs

Pay per session

30-minute session
$35.00

Upfront payment

for block of 10 x 30-minute sessions
$300.00

Pay per session

45-minute session
$45.00

Upfront payment

for block of 10 x 45-minute sessions
$400.00

Enquire Now

Empathy Passion Care Motivation
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